Amy's-Inspired Gumbo


I haven't done my sjoosjing of this for a lower sodium, higher bulk, meal prepping standpoint, but this is a start for a grocery list for whenever I get around to doing this.

Also a great new years day dish because of the mythical black-eyed peas good luck 🍀 

Ingredients:

  • Black-eyed peas
  • Green bell peppers
  • Rice 
  • Kale
  • Okra
  • Onions
  • Tomatoes
  • Chicken 
  • Celery
  • EVOO/butter/stock
  • Potatoes
  • Garlic
  • Salt/soy sauce
  • Chicken stock
  • Hickory smoke flavor
  • Black pepper
  • Yeast
  • Flour
  • Vinegar
  • Butter
  • Soy sauce
  • Paprika






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