I went through 2 different curry powders, and 3 different jars of curry sauce before I found a good one.
If you're using spice, this is the way to go.
If you want a jarred sauce, this is a good one.
Serves 2. Goes great with Garlic Raisin Salad
Meat:
- 3 frozen chicken tenderloins
Vegetables:
- 2 celery ribs
- 1 carrot (1/2 cup grated)
- 1/2 yellow onion
Condiments:
- 2 tbsp EVOO
- 2 tbsp unsalted butter
- 1 can (28 ounces) Petite Diced Tomatoes
- 1 cup heavy cream
- 1/4 cup dry white wine (like cooking wine, or vermouth)
- 1 tbsp "ginger people" ginger juice
- 2 tsp honey
Carb:
- 1.5 cups frozen brown rice
Spices:
- 2 tsp ground oregano (optional)
- 1 tbsp Paprika
- 1 tablespoon McCormick Curry Powder
- 2 tsp garlic powder
- 1 tsp salt
- 1 tsp ground black pepper
Garnish:
Prep:
- put the frozen tenderloins in a large deli container and cover with water to thaw. set aside.
- rinse and trim the celery. dice it and microwave it in a microwave safe bowl for 3 minutes. set aside.
- peel and grate the carrot. transfer it to another bowl, and set aside.
- dice the onion. add it to it's own bowl. set aside.
- rinse and mince the cilantro. add it to a bowl and set aside.
- portion out the EVOO to a small deli container, and add the oregano to it. set aside.
- portion out the butter and add it to a small deli container (or leave it on it's wax paper) and set aside.
- portion out the white wine into a small deli container, and set aside.
- Portion out the ginger juice. Set aside.
- Portion out the honey. Rest a small spatula atop it for easy scraping. Set aside.
- Get out your frozen rice.
- Open the can of tomatoes. Set aside.
- Portion out the heavy cream. Set aside.
- Portion out remaining spices into their own bowl (small deli container). Set aside.
- transfer all of the prepped ingredients (minus the chicken) next to the stove for easy grab.
- drain the chicken and cut it into bite-sized pieces with a sharp knife.
- transfer it back to the deli container and set it near the other ingredients.
Directions:
- Heat chicken and EVOO over medium-high heat (6) for 5 minutes, stirring occasionally.
- remove chicken with a spatula, and transfer it to a separate bowl. Set aside.
- Turn heat to medium-low.
- To the same skillet, add butter, celery, carrots, and onions.
- Cook for 6 minutes, stirring occasionally .
- deglaze the pan with white wine. stir. Cook for 1 minute.
- add tomatoes , frozen rice and ginger juice. Stir.
- Cover and allow to simmer for 5 minutes.
- Stir, and cook until all of the rice is thawed.
- Add chicken back in, as well as cream, honey and spices. Stir.
- Bring back up to a low boil.
- Add cilantro.
- turn off heat. stir. serve.
Keywords: fenugreek
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