Banana Nut Smoothie

 

This is inspired by a smoothie we got over the weekend in Branson, Missouri, from a shop called Revive. 

It was the Wake Me Up Smoothie 

Ingredients:

• Double shot of espresso 
• 1 cup milk
• Dash of cinnamon 
• 1.5 cups crushed ice
• 2 bananas 
• 1 avocado 
• 1/3 cup oats
• 1 tbsp karo syrup, honey, or molasses 
• 2 tbsp nut butter 

Directions:

1. Add all ingredients to vitamix blender and turn on the smoothie setting (50 seconds) and blend. 

Serves 2